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A person who already has a healthy diet is a better candidate for liposuction than someone who eats a junk food diet, because the person with the healthy diet is probably healthier overall. Having liposuction is a big deal, and anyone willing to go to the trouble and expense of having it may be willing to maximize their results by developing good diet and exercise habits before surgery and then resuming those practices once it is safe to do so after the surgery.

Some people choose liposuction because they think that once they have the excess fat deposits removed from their thighs (or wherever), they won’t have to worry about diet and exercise to maintain their new figure.But a 2004 study published in Plastic and Reconstructive Surgery showed that patients who did not follow a healthy diet after having liposuction were three times more likely to gain weight. People who did not exercise after liposuction were four times more likely to gain weight!

It is possible to gain weight after liposuction surgery. Whatever fat cells are removed during liposuction won’t regenerate afterwards, but if a patient doesn’t have a good diet and exercise program after liposuction surgery, the fat cells that have been left behind can still grow if the patient eats too much. In addition, patients who don’t practice good dietary and exercise choices after liposuction are likely to find weight gain in areas of the body that did not used to be considered problematic. These are the areas where fat cells were not sucked out through the liposuction surgery.

After liposuction surgery, a person who wants to get into a new pattern of healthy diet and exercise should make sure that their surgeon has cleared them to begin exercising again. Exercising vigorously too soon after cosmetic surgery can result in delayed healing, though mild exercise, like short walks, is advised within three or four days. This mild exercise is very important because it will defend against the formation of blood clots and other post surgical complications. Patients should continue with the gentle exercise routine until at least a month after the surgery to give the body time to heal properly. Surgeons will instruct patients on when it is OK to begin a more rigorous exercise program.

Liposuction is not a substitute for a healthy diet and exercise program. It’s not a cure for weight gain and doesn’t change your metabolism in any way. A healthy diet and exercise program are as important for those who have undergone liposuction as for everyone else. In fact, it’s considered essential to keeping the new contours of the body. One change that many liposuctionpatients notice if they happen to gain weight after cosmetic surgery is that the new shape of the body remains in its post-surgical shape basically, even if weight gain does occur. Therefore, the good news about gaining weight after liposuction is that it will seem more evenly distributed, and the localized bulges and problem areas from before the surgery do not stand out so much as before.

Leonard Dawson is a freelance article writer who writes for Cosmetic Surgery Guru about current issues, technology and news within the cosmetic surgery market.

Article Source:http://www.articlesbase.com/plastic-surgeries-articles/combining-liposuction-with-a-healthy-diet-1780968.html

When girls transform into women, they do so largely because of increased levels of estrogen. Estrogen is partly responsible for the classic womanly hourglass shape with a smaller waist and larger hips. But sometimes women feel like they’ve got a little too much of a good thing.

Women aren’t the only ones who use diet and exercise to improve their looks. Men do it too, and sometimes they come up against their own insecurities about what diet and exercise can and cannot fix.

For example, a woman may work hard to get in shape and eat a healthy diet and still have excess fat deposits on her thighs. She may have three beautiful children, but she probably also has some stretched out skin over her abdomen that can only tighten up so much on its own.

The situation with men is similar. A man may have abs you could bounce a quarter off of, but somehow still have excess fat under his chin. Men, too can be faced with excess or “loose” skin around the abdomen after significant weight loss. And sometimes genetics play a role. A man may have the same deposits of fat along his upper torso that the other men in his family have, for example.

These are the cases when liposuction and abdominoplasty (tummy tuck surgery) can help.

Liposuction is the surgical removal of fat that diet and exercise fail to budge. Though the procedure has been around for decades, techniques have been improved and today the results are better than ever. There are, however, risks associated with liposuction, and they include uneven contouring, rippling of skin, nerve damage, pigmentation changes, infection, blood clots, heat injury from ultrasound (in ultrasound assisted technique), persistent pain, fat clots, and very rarely lung and heart complications.

Abdominoplasty is surgery to cope with excess skin and flab around the middle. Women and men have it, but more women do than men. The reason it is more common in women is that childbirth is a major cause of the kind of flab and loose skin that diet and exercise can only do so much with. The possible risks associated with tummy tuck surgery include persistent scars, infection, fluid accumulation, blood clots, numbness or changes in sensation of skin over the abdomen, skin discoloration, asymmetry, pain, nerve damage, and (very rarely) deep vein thrombosis, heart, or lung complications.

There are limits to what diet and exercise can do to change a person’s shape. While no one can deny that a good exercise program can work wonders for the human body’s appearance, there are aspects of appearance that are difficult or impossible to change. Otherwise healthy and fit people who for whatever reason have isolated stubborn fat deposits are the best candidates for liposuction and abdominoplasty. And anyone having either of these types of surgery should be aware that poor habits and weight gain can offset the positive results gained from plastic surgery.

Leonard Dawson is a freelance article writer who writes for Cosmetic Surgery Guru about current issues, technology and news within the cosmetic surgery market.

Article Source:http://www.articlesbase.com/plastic-surgeries-articles/when-diet-and-exercise-dont-work-tummy-tucks-and-liposuction-1760676.html

Laser body sculpting is a minimally invasive lipolysis procedure proven to be effective for removing unwanted body fat resistant to exercise and diet regimens. SmartLipo is a laser-assisted liposuction sculpting technique on the forefront of technology of fat removal. This also promotes skin tightening over time—an added advantage.

Achieve Exciting Laser-Assisted Liposuction Body Sculpting Results

Using this breakthrough technology, excess fat can be gently removed from the abdomen, love handles, backs, thighs, hips, knees, arms, neck and chin. In addition to shortened procedure time, quicker recovery and decreased discomfort, SmartLipo laser-assisted liposuction can help you achieve the appearance that you always wanted.

SmartLipo MPX is the latest advancement in laser body sculpting. By utilizing dual wavelengths of laser energy, the SmartLipo MPX targets both fatty deposits and the skin to aid in fat removal and skin tightening. Additional features such as the Thermister and SmartSense devices provide enhanced overall safety.

Choose an Experienced Surgeon

This innovative and minimally invasive procedure is performed under local anesthesia while the patient is completely awake, avoiding traditional anesthesia. Most patients are able to return to normal activities in a few days. When you have decided to undergo laser sculpting procedure, it is important to choose an experienced and skilled plastic surgeon as in any surgical procedure. During the consultation, the plastic surgeon will assess whether you are a good candidate with respect to your body weight and medical health and explain what SmartLipo can do for you.

Manhattan Liposuction – Hi def body sculpting using SmartLipo Triplex is the latest cosmetic procedure for lipolysis. Liposculpture surgery is performed at bodySCULPT™, an all-inclusive plastic surgery practice in Manhattan, New York City (NYC).

Article Source:http://www.articlesbase.com/plastic-surgeries-articles/laserassisted-liposuction-sculpting-minimally-invasive-lipolysis-procedure-1732495.html

Maintaining a healthy lifestyle is beneficial for both the mind and body. But for many people, eliminating specific areas of body fat is troublesome or unattainable even after following a regular workout program and proper diet regimen. Now, a variety of laser-assisted liposuction techniques are available to reshape your body. One of the newest advancements is the SmartLipo, the first FDA- approved laser-assisted lipolysis system.

Laser Sculpting Techniques to Attain a Fit, Toned Appearance

FDA cleared and minimally invasive, SmartLipo laser-assisted liposuction is widely used and has been proven to be effective for removing excess fat from various parts of the body, including the face, abdomen, lower back, neck/jaw line, breasts, thighs, arms, hips, knees and buttocks—with less downtime and side effects. Apart from providing effective removal of body fat, it offers the added benefit of tightening loose skin over time by stimulating the production of collagen.

The newest advancement in laser body sculpting is the SmartLipo MPX, the latest generation laser which uses two different laser wavelengths specific to fat removal and skin tightening to give the patient the desired result. Now, the system includes features such as the ‘Thermister’ and ‘SmartSense’ which enhances the safety profile of the system even further.

Performed Safely under Local Anesthesia (Awake)

Laser sculpting procedures are typically performed at the surgical facility on an outpatient basis under local anesthesia. So that patients can recover more quickly than with traditional anesthesia techniques with a faster return to work and normal activity.

Manhattan Liposuction – Hi def body sculpting using SmartLipo Triplex is the latest cosmetic procedure for lipolysis. Liposculpture surgery is performed at bodySCULPT™, an all-inclusive plastic surgery practice in Manhattan, New York City (NYC).

Article Source:http://www.articlesbase.com/plastic-surgeries-articles/laserassisted-liposuction-body-sculpting-eliminates-unwanted-body-fat-1732190.html

An Orange County tummy tuck can help achieve a flatter tummy, but it isn’t the only alternative. Due to the development of liposuction, there is another alternative to tummy tuck in the quest for a smaller abdominal region. But when should one be considered over the other?

Abdominal fat can be difficult to remove with even the most rigorous exercise routines and the strictest of diets. This is where liposuction comes in. Liposuction is a surgical alternative to diets and exercise – one in which sacrifice lasts only for a few hours but whose rewards can be reaped for months, and depending on the patient’s care, even years. Liposuction involves sucking out the fat from fatty regions. In the case of the abdomen, tumescent liposuction has made it possible to remove fat by making small incisions in the stomach, thereby minimizing scarring in that region and shortening the patient’s recovery time.

One would think that liposuction has rendered tummy tuck useless. On the contrary, tummy tucks are all the more necessary with the growing popularity of liposuction procedures. The truth of the matter is that some patients find skin shrinkage a problem, even after a successful liposuction. While and because there is less fat in the abdominal region, the skin becomes droopy and hangs in an unsightly manner. Much like the aftereffects of pregnancy, post-liposuction abdominal skin rarely returns to its original form.

In order to achieve not only a flatter but a taut tummy as well, most patients go for a combination of Orange County tummy tuck and liposuction. These two procedures work fine separately, but can provide considerable improvements when administered together.

Resource Box:

The Institute of Cosmetic and Reconstructive Surgery is one of Orange County’s most credible cosmetic surgery clinics. It is a go-to for patients requiring an Orange County tummy tuck. Learn more at http://www.cosmeticinstitute.org or call 877–909-4011 for more information.

Jeff Paul is a writer and copy editor who likes to share information on many different topics.

Article Source:http://www.articlesbase.com/beauty-articles/the-case-for-an-orange-county-tummy-tuck-versus-liposuction-1427835.html